Positive Personal Power - Introduction

This is my first blog in regards to self esteem, positive thoughts in fighting through depression and anxiety. I have created this monthly blog with the hopes of assisting others in gaining understanding and perspective of the struggles of someone who suffers with internal battles on a daily basis and that you are not alone. My name is Mandy Huggins (Tresham) and before I get into the clinical effects of my internal battles, we will be exploring my story to give you a better understanding of where I have built myself to where I am today. The purpose of todays blog is to introduce myself to you and over time on a weekly basis to breakdown what is the disease process, what are the effects and how to change the way you think and veiw yourself. I have called this blog Positive Personal Power because we are superheros in the making. The human body is capable of so much not just physically but through the mind body and soul. There are moments where because of our genetics we have been given what we know today as weakness to society. I am here to tell you that they are not weaknesses because you are different, but instead they are your superpowers. Having understanding and gaining knowledge is the key to unlocking all that you are in being the greatest version of yourself. Please stay tuned for next weeks blog where i will be discussing my personal story. Knowing and accepting ones past is the first step in overcoming those fears that are holding you back in creating the life you have always dreamt of for yourself. I hope i have gained some attention from those going through somthing similar and to work as a community in providing positive support for one another. See you next week!